S6E17: The Sneaky Thing You’re Doing That’s Preventing Decisions, Action, + Growth in Your Business

 

Are you totally doing this *sneaky* thing that can hold you back in business? In this episode we’re diving into the different between knowing and integrating. We’re dismantling the unfair expectations we hold ourselves to and having a conversation about capacity and taking care of ourselves in business. Listen above or in your favorite podcasting app!

in season 6, episode 17 we’re covering…

  • The difference between understanding and integrating 🤯

  • The reminder that we all need and never give ourselves ⚡️

  • The expectations we hold ourselves to (that aren’t always fair) 🙈

  • What’s required to actually integrate (that we tend to forget) 🙃

  • A conversation about capacity and energy that gets skipped over 👀

  • Ways to support the integration process to make it feel better ✨

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share the show on your social media! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts, Spotify, or Stitcher

What's Next?

Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)

 

Your homework from this episode:

  • Reflect: How will you support yourself in the integration process? What will help you make it feel better to get into action?

Resources + links mentioned in the episode: